Running water has an amazing ability to drown out sound and even if the kids do happen to wake up for a moment they will only hear the water running. 8. Make other noise. Try putting on some music, leaving the television on or simply creating some form of white noise. These sounds wi...
Establishing healthy bedtime rituals for your kids is a vital component of their overall well-being. By following these tips and creating a consistent routine, you can help your child develop good sleep habits, improve their emotional and cognitive functioning, and foster a deeper parent-child bond...
Of course, at Naturepedic, we believe that healthy sleep is also a MUST when it comes to keeping kids healthy! Get tips on how to get your kiddo's sleep back on track for school, or shop our safer, healthier kids sleep collection. Arthur Lavin, M.D., is a pediatrician with 25+ ye...
We followed a loose routine to help bring sanity. Doing the same thing everyday allowed us to predict how things would go and helped us feel more confident.” Lauren of The Military Wife and Mom 8. Cut Back On Naps “My kids didn’t sleep thru the night until I cut out naps and ...
9. Help kids relax at night When your kids start to feel drowsy, then take that as your cue that they’re ready for lights out. You don’t want to let them fall asleep while engaged in an activity like watching television or playing on their devices, though; this will only make it ...
As aparent of eight kids, and someone who has worked closely with pregnant people for a long time atThe Leaky Boob, I’m no stranger to the sleep struggle when pregnant. Here’s what I’ve learned over the years and how it may help you slip into the glorious sleep you need. ...
The morning and evening routines are not the time for this because kids can feel delicate in these moments. Instead, what I challenge parents to do is enable whatever the behavior may be to get the child to go to sleep, but establish a consequence the following day after school. So instea...
How should parents treat their children?Parents should treat their children with love, guidance, and respect. Good parents serve as positive role models. Below are 10 tips on how to be a good parent who serves as a solid foundation for children’s well-being and success. ...
You can also find several resources online for advice on how to do so. As such, here are some tips that can help you: 1. Make sure they get enough sleep Sleep is crucial for your child’s development. With their high-energy and active lifestyle, kids need ample rest to allow their ...
How to Create a Toddler Sleep Schedule Toddlers do well with structure and routine, and that’s particularly true come bedtime. “Bedtime routines help children feel comfortable and secure as they transition to sleeping,” says Dr. Bertz. That can make for easier bedtimes for toddlers and paren...