On the other hand, for every right decision, our brain rewards itself with a dose of neurotransmitters that calm the limbic system and help us once again see the world in a better light. Therefore, you need to try to deal with one problem at a time. 我们的大脑从未停止寻找解决问题的...
8 SCIENTIFIC TIPS ON HOW TO BECOME PERFECTLY HAPPY.There are thousands of tips and psychological techniques to help you feel happy and learn to rejoice each day. But what if our own body had a say in the matter? 有成千上万的方法和心理技巧,来帮助你感到快乐,并学会享受每一天。但如果我们...
Below is a summary on her best tips on being happy. Also, watch the inspiring video with Louise L. where she gives the most powerful “happy tips for life” that will dramatically change your life once you start applying them. Furthermore, learn about her mirror work and powerful affirmatio...
Tips for finding happiness: 1) Be Positive 2) Serve Others 3) Gratitude... Happiness Quotes, Articles on happiness, & More
Our pasts are our memories. Striving to make new happy memories all while reflecting on past happy memories is an important goal to have when you are trying to feel good about yourself. Even though there may be mistakes, heartbreak, and dark times in our past, we must continue to look ...
the inside out. If you want to reduce stress levels, stop overthinking, and improve your outlook on life, then you have to make a conscious decision to think positive thoughts. According to neuroscientists, becoming perfectly happystarts with your brain. But how can you make your brain happy?
talk about your relationships, be vulnerable, talk about your struggles, not just happy face and fluffy talk. They have to be people you can call on a bad day and they’ll care. The type of people who’d loan you money when you hit rock bottom, and you actually have to like them....
How she keeps her brain firing on all cylinders through the chaos: “I make time to check in with friends and call my nana every single day,” Collins says. “I also read something that helps me escape, and lately that’s been Sally Rooney novels.” Create a self-esteem file. When...
8 SCIENTIFIC TIPS ON HOW TO BECOME PERFECTLY HAPPY. There are thousands of tips and psychological techniques to help you feel happy and learn to rejoice each day. But what if our own body had a say in the matter? 有成千上万的方法和心理技巧,来帮助你感到快乐,并学会享受每一天。但如果我们...
/PRNewswire/ -- The holidays are a time for celebrating with family and friends, but everyone knows that a December illness can ruin the fun. So, how can we...