Don’t get upset or blame yourself, especially when dealing with a narcissist. They aren’t doing this on purpose; it is the disorder that is showing itself. When they criticize you to build themselves up, let it go For your own peace of mind, don’t wait for them to apologize when ...
Ultimately, seeking support is about recognizing that you don't have to manage this relationship on your own. The insights, understanding, and emotional reinforcement from others can empower you to make healthier decisions for your well-being while dealing with a narcissist friend. ...
Dealing with a narcissist co-parent requires a unique set of strategies to navigate the delicate balance of maintaining parental roles while safeguardingpersonal boundaries. Parallel parenting with a narcissist offers a viable pathway to managing this intricate relationship, aiming to reduce the emotional ...
When you got into a relationship with a narcissist, you weren’t expecting him to treat you poorly. You were more likely hoping for a romantic partner who wouldprioritize growing and learningtogether. To learn how to move on from a narcissist, you have to let yourself mourn the what-ifs. ...
Narcissists can be really hard, if not impossible, for others to communicate with on a personal level – but don’t worry! There are ways to interact with them effectively. According to experts, here are ways to communicate with a narcissist: ...
Want to learn more about online dating? We've got the best tips and advice on the things you should consider before choosing a dating site.
What did you do with all the time that you now spend focusing on them? Most importantly, what did you do that made you happy? Maybe you enjoy reading a good book, or your friends are always ready for a night on the town. Did you have some hobbies, or did you spend more time chas...
The Gray Rock is a strategy for dealing with narcissists and people who look for information to use as ammunition against you. The idea is to make yourself a gray rock – be as dull, boring, and uninteresting as possible. You do this through vague responses that answer the question but ...
Time-bound: Set a specific time frame for the task, such as, “Complete the first two paragraphs in 30 minutes.” 💙 If you tend to get distracted, try pairing your task with music designed to help you concentrate like Silk: Music for Focus. 2. Use timers and alarms to stay on tra...
Celebrate victories.Learning how to live with OCD takes time. Like any other goal, you’ll have successes and setbacks. Yes, it's important to work on your OCD, but it's just as important to step back and cheer the big and small progress you make along the way....