We’ve created a list of tips to help you stay healthy and focused on the night shift. By using these tips, you’ll be focused, driven, and excelling on the night shift in no time! Tips for working the night shift Develop a Consistent Sleep Schedule Being well-rested is the most impo...
Ashly Jean, an ER nurse who’s been working the night shift for four years, says that reading before bed has her asleep within 10 to 15 minutes. “When my eyes start closing, I’ll put my book down, pull on my sleep mask, and I’m out until my alarm goes off,” she says. Bah...
Keep a few birthday, valentine's, and anniversary cards for when those special days sneak up on you. Better chuck in a christmas card, also. /u/woodsyman 396 votes 67 If your family members constantly call for help working their home media systems, photograph all of the remotes. When the...
People, including myself, used to overlook the value of a to-do list. We often think we can keep all tasks in our minds and just get them done without forgetting anything. For some, this might work, but after working from home for the past three years, I’ve realized just how helpfu...
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Well, it didn't happen overnight. With changing attitudes toward body positivity and fitness, there was a growing need for workout gear that wasn't just functional but also fashionable. Enter crop tops for working out. The progression toward athletic crop tops included better fabric techno...
Plans for digital transformation accelerated at warp speed as employees shifted to working from home overnight with virtually no time for planning, research, or preparation. Instead of the thoughtful and careful rollout CIOs envisioned, they were instead forced to make urgent decisions and hope for ...
Letting go of emotions and control, particularly if there was betrayal or a shift in identity, is daunting due to the intricatenature of the brain. Letting go is a gradual journey. It usually doesn’t happen overnight but unfolds over days and months or even years. ...
Save your less “thinking” tasks for later in the day unless you are a night owl. Now if you are a blogger that does not like SEO, my old friend Donna has some greatblogging SEO tipsfor you to make it easier! Her tips will help you stress less. ...
How do I set up my Overnight Calendar for my 12 hour shift that works from 5 PM - 5 AM M-F? Will this calnedar also work for the same schedule, but 7 days a...