Understand child anxiety and learn about the signs, causes, and effective treatments for managing anxiety in children find inner calm.
Our modern lives are almost completely digital, find out why it's important to have a digital detox with our top tips for you and your teens. Read on here.
For teens or anyone else,anxietyis a normal reaction to stress. Things like tests, meeting new people, speaking in public, going on a date, and competing in sports can make us feel apprehensive or uneasy. But some teens react much more strongly to stressful situations than others. Even thin...
The teenage years are tricky to navigate – even for the teens themselves. Teens can be challenging to deal with both inside and outside the classroom. Of course, all teachers have their own preference for which age group they like (and don’t like!) to teach, but teenagers have a bit ...
1There are many tips for parents to help teens survive anxiety.Breathe. If you are feeling really disconnected from your teen, you are likely feeling some pretty strong feelings yourself. Concentrated breaths help calm the body's fight or flight response, lower heart rate and blood pressure, an...
七选五There are many tips for parents to help teens survive anxiety.Breathe. If you are feeling really disconnected from your teen, you are likely to feel some pretty strongfeelings yourself. Concentrated breaths help calm the body's fight-orflight response, lower heart rate and bloodpressure, ...
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Tip 1: Be aware of online threats for kids and teens Cyberbullies use the Internet to harass, humiliate, or threaten vulnerable users, such as kids and teenagers, sometimes resulting in anxiety and depression for the victims. Online predators use the Internet to find people they can exploit or...
Know the signs of anxiety and depression in teens From academic pressure to social concerns and the impact of social media, there are plenty of stressors in the life of the average teen. Since healthycoping skills for teenstypically have to be learned, it’s not uncommon for teens to lack...
As your teen prepares to spread their wings and head to college, it’s natural to have a mix of emotions. Between the excitement of new opportunities and the anxiety of leaving home, there’s a lot to consider in ensuring your child is truly ready for this significant step. From emotional...