by Cara Murez Extreme heat can be dangerous, but you can stay cool and safe this summer if you take the right precautions. Ad The American Academy of Orthopaedic Surgeons (AAOS) offers some tips for doing so. "No matter your age, it is critical to be able to recognize the signs of he...
7.Keep a fan on in the middle of the night to help cool down the room. 8.Sleep naked or wear cotton pyjamas as this will help cool down your body. 9.Turn off devices that might emit heat - this also includes sockets. 10.Last but not least, "have a cool (not completely...
Spending too much time in the heat can lead to some fairly serious if not careful. A large part of heat illness prevention is avoiding prolonged exposure if you can. In the event of heat or sun exposure becoming too overwhelming for you, seek out shade or a way to cool yourself down. ...
How to stay cool in the heat Staying hydrated is the key to keeping cool in the summer. Here are some more tips for making sure you don't get overheated: Spa towels: Use chilled towels to cool off quickly. Soak clean washcloths in cold water, adding a few drops of essential oil if...
8 tips for equine veterinarians to keep cool in the heatStay cool when you're out on call with these tips.dvm.com staffDvm360 Com
13 Tips for Staying Hydrated in the Summer Heat (Op-Ed) News ByKatherine Tallmadge publishedJuly 31, 2013 When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. (Image credit: luchschen |Shutterstock)...
Back in May, we had a mini heat wave. It was nothing compared to the heat we have seen this week in the Hudson Valley. When the spring heat wave hit I share with yousome ideas I had to stay cool. Those ideas were great for May but I think that this July heat burst is going to...
Tips for keeping cool Light, breathable summer clothing should not only be allowed but encouraged, as well as head coverings in direct light. Pairing proper attire with hydration, rest breaks, and communication between employees and supervisors is the best way to ensure that your team stays not...
Staying cool during the summer isn’t as hard as it seems. It just requires a fair amount of preventative effort. See below for several tips on how to stay cool in the summer. Be sure to use these pointers and make sure you and your family stay cool and hydrated. ...
When extreme heat strikes, the best place to be is inside somewhere — anywhere — with air conditioning. And, indeed, the vast majority of Americans can cool off in their own homes. Seventy-five percent of U.S. households have air conditioners according to the Department of Energy. So ...