Many adult learners don't stop to analyze how their learning styles have changed as they've aged. You remember pulling all-nighters in college 20 years ago, but that doesn't mean that's the best system for you anymore, especially with household and career responsibilities. Choose your pace....
"If you’re going to take notes, when you get home, get in the habit of pulling out those notes and looking at them again," he says. "If you look at your notes every day, you’re kind of passively studying so that when there’s a big test or that paper...
"If you’re going to take notes, when you get home, get in the habit of pulling out those notes and looking at them again," he says. "If you look at your notes every day, you’re kind of passively studying so that when there’s a big test or that paper is d...
We all know someone — or we were that person — who had the most bizarre sleep schedule when we were sent home last semester. While pulling all-nighters and seeing the sunrise may seem fun, having a regular sleep schedule is crucial for focusing on your studies. Try your best to get...
I’ve often told my family that if it were not for them, I’d basically work all night, every night, on whatever latest project popped into my brain, and then fall asleep at the workbench/eating plank/soldering station every night/early morning. The thing is, these tendencies just aren’...
Getting enough sleep is crucial to help you feel, learn, and remember better. Pulling all-nighters can actually hinder your learner and your test performance. Self-Compassion How loud is your inner critic? And more importantly, how kind and compassionate is your inner critic? Challenging ...
This is why it’s important you plan ahead to avoid all-nighters. By sticking with a study schedule, you’ll find it easier to wrap up studying and get agood night’s sleep. 10. Take Breaks Study breaks can actually improve the quality of your studying. So make sure to schedule break...
Traction alopecia: This refers to pulling or tension at the hair follicles from tight hairstyles like braids, ponytails, sew-ins, and buns. "This tension damages the hair follicle, leading to inflammation, follicle weakening, and eventual hair shedding—especially around the edges, which are more...
A good night’s sleep is crucial so your brain can rest and process all the information obtained during schoolwork and homework. Avoid pulling all-nighters and get adequate sleep each night, and you’ll notice how much better you remember the material. ...
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