It’s also key to have a person you can talk to about your feelings. In addition to family and friends, you might want to find a support group. Talking with people who are going through the same things you are can help you feel less alone and more like you're part of a community....
I often have people tell me that they love my little house and it is so “girly”. And, it is. Because that is the way I like it. Take a look at your living spaces and plan changes you want to make. You don’t need a lot of money for this. Painting walls and furniture is ...
It’s okay to take medication. It doesn’t mean you’ve failed. Some of us need it to get through the darkness. Some of us need it for life. Look at it like someone who has diabetes or high blood pressure. They take medication to stay well. To live. Never be ashamed! The first ...
Living alone for the first time in an apartment can be a much bigger shock. You have many more responsibilities, such as groceries, commuting to school and work, and your friends might live a distance away from you too. So, here are some tips and tricks on how to handle living alone f...
Know that you’re not alone.There are more and more people choosing the single lifestyle. They are choosing to not settle for less in a relationship, and finding happiness on their own – you can too. Don’t stay in an unhealthy relationship or search for a partner just to fill the “...
Related: 7 Safety Tips for Women Living Alone ... 10 Don’t Use Cucumbers Don't use household objects to masturbate, because you could end up hurting yourself or giving yourself a yeast infection. Order a toy from the internet, instead. *** Masturbation is a healthy way to explore your...
【推荐1】If you’re feeling empty, you’re not alone. Many of us feel empty in different ways. For instance, you might feel empty because something is missing in your life. Or the emptiness might stem from slowly abandoning yourselves, not listening to your own hopes and desires. Abandonin...
Living mostly without worry is largely a matter of changing your mindset. You can do this by learning how to control your thoughts and emotions and doing what you can to prepare for inevitabilities. Then, you can focus your efforts on living in the prese
4 Must Apply “Lessons for Dad” from Captain America 1.Believein your son. 2. Be close by but don’t “save” him. Let him struggle, sweat, and face his season of life. But reassure him often that he’s not alone. 3. Do not give empty compliments. Show him you see and respect...
Here, experts share their best tips forkeeping your mental health in check this winter. Don’t be afraid to ask for help. You shouldn’t have to bear the brunt of caring for your mental health alone. When things feel too overwhelming to handle, it is important to seek help.Mayra Mendez...