Prayer, like fasting, is one of the pillars of the Islamic faith. Hence, facilitating prayer is a great way to show understanding and support. This can come in the form of a dedicated prayer room (ideally two separate ones for men and women if you have the space) or as the simple act...
updates on Eid and Ramadan. We will provide tips on Halal food for Iftar, Eid celebrations and festivals all over the world, prayer and mosque information and many more. Also, don’t forget to look out for our Ramadan Destination Clock to find fasting durations for destinations around the ...
In the rich tapestry of Catholic tradition, the season of Lent stands as a sacred and solemn time of reflection, repentance, and spiritual growth. Lasting for forty days, this period of preparation leads the faithful on a profound journey of self-examination, prayer, fasting, and almsgiving, ...
Muslims abstain from all sensory pleasures (like food and drink, sex, TV and music) from dawn to dusk. The time is centered on prayer, the Qur'an, deep mindfulness and spiritual reflection. The duration of fasting varies from 13 to 18 hours a day...
Observed by the majority of the 1.8 billion Muslims worldwide, Ramadan is a month of fasting, prayer, and reflection that offers many spiritual rewards – and some physical benefits too. Each year, Ramadan shifts according to the moon. In 2023 it starts on the evening of Wednesday, March 22...
If you are feeling adventurous you can try fasting for a day and breaking your fast with locals. In many countries, there will be collectiveiftarswhere you will find people in the streets gathering together to break their fast, and everyone is welcome to join. ...
Simple Tips for Healthy Ramadan Fasting 1. Never skip suhour Everyone knows the importance of breakfast and it’s even more significant when you’re fasting. Skipping suhour may give you some continuous sleep, but in effect, it will elongate your fasting hours and also lead to binging after...
fasting. After the evening call of the prayer, when the sun goes down, people can eat. They start their Iftar with a glass of hot water, tea, and soup to prepare their body. If they eat food right away after not eating for a long time, it will damage their health and stomach. ...
During the month of Ramadan, devout Muslims wake up before dawn to have prayer and a meal together with their family – a practice called sahur – to prepare themselves for the day’s fasting. In this article, Dr. Norazmir Md Nor, Deputy Dean (Research & Industrial Linkage) from the Fa...
Periodic fasting More and more athletes are putting this vision into practice. Whether or not combined with periodic fasting. Because skipping a meal and exercising sober also promotes the natural production of ketones. For example, national coach Roberto Martinez is a convinced supporter of sober co...