Fall Prevention: Tips for Older Adults, Families, and CaregiversOliveira, Debora
Plus, there are steps you can take to create a fall-free holiday zone in your home. Keep reading for our top tips on fall prevention and making the most of this season safely. Safety Challenges for Seniors During the Holidays Winter brings its own set of seasonal slip...
Our 10 Fall Prevention Tips For Seniors focuses on providing an easy checklist of home modifications designed to reduce the risk of injuries from falls for seniors and the elderly,
According to theCenters for Disease Control and Prevention, physical activity plays a key role in lowering your risk of heart disease, high blood pressure, diabetes, and even some cancers. Regular exercise can also help with weight loss or management, as well as overall well being. While it c...
It not only throws off your balance, it makes it harder to catch yourself if you slip or to brace for an impact if you fall. Also, avoid carrying a large number of items at once; make two trips if needed. And always use handrails if they’re there. ...
Your medications.Make a list of your prescription and nonprescription medications and supplements, or bring them with you to the appointment. Your health care provider can review your medications for side effects and interactions that may increase your risk of falling. To help with fall prevention,...
Look for Falls Prevention classes in their area, many are funded so maybe cheap or even free. Encourage them to practice their balance using these6 simple exercises Discuss what would happen if they did fall, how would they call for help? How would they keep themselves warm? Would they be...
But the level of sophistication in this global fraud attempt is unprecedented and professionals around the world fall victim to the scheme every day. BEC can take a variety of forms. But in most cases, the scammers target employees with access to company finances and trick them into paying ...
If You're Ever Injured in a Slip and Fall, We're Here for You Slip and fall accidents can be extremely painful and keep you from living your life. Your injuries could keep you from working and rack up huge medical bills. That's where we can help. If you were injured due to a neg...
With several styles of tai chi, the wu style seems best for balance and fall prevention. Your choices may be limited, so practice whatever is available to you. As tai chi gains in popularity, your local options may increase as well. However, since all styles of tai chi involve slow, flo...