Even the smartest of students can sometimes perform poorly on tests when they become anxious. Keep reading to learn how to ease test anxiety in public school students.
Taking tests is a normal part of school. But for some kids, taking a test can feel a lot like a case of the flu. Stomach aches, foggy headedness, distraction and negative thinking can make taking a test more like a nightmare. Everyone feels nervous when they try something new or are ...
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1【题文】 Are you feeling anxious about your test next week? Here are some tips that will help you in dealing with stress and anxiety.Study regularlyOne of the most important ways of avoiding test anxiety is to prepare well in advance. Study regularly for a few hours every day. 【小题...
1 Prepare for the test by developing good study notes.Pick out the main points of the information or follow a study sheet from the teacher.Know the who, what, when, where, why and how of any main ideas. Pick out the key words in the main points.Write a very short description of eac...
Test Anxiety - Quick Tips Psychology Today Having some anxiety before tests is natural, even if you know the material well. Here are some quick and practical tips for coping with test anxiety. 考试前有一些焦虑是很自然的,即使你对材料很了解。这里有一些应对考试焦虑的快速而实用的技巧。
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Are you feeling anxious about your test next week? Here are some tips that will help you in dealing with stress(压力) and anxiety. Study regularlyOne of the most important ways of avoiding test anxiety is to prepare well in advance. Study regularly for a few hours every day. 小题1: ...
01体:说明文关键 :test anxiety数:200+54难度:★★★☆☆建议用时:8Tips for Test Anxiety. Prepare well.Preparing for exams can help reduce test anxiety. First, make sure that you are fully prepared. Cramming(恶补) for a test or exam will only increase anxiety. _1. Stay healthy.Exercise ...