Patty, I’m so so sorry for your loss. The way your mother passed seems particularly difficult… I recommend you check out this article: https://whatsyourgrief.com/traumatic-loss/ What you’re experiencing is so normal and okay. Don’t be too hard on yourself while you navigate this los...
If you’re having an especially difficult time dealing with your grief, talk to your loved ones about it. Tell them what you’re going through and how they can help you to better cope with your loss. If you don’t knowhow to ask for help, go online or read books on grief to help...
Tips on caring for your mind, body and soul w... Tips on caring for your mind, body and soul when dealing with grief and healingNatalie Poole of Peace of Mind Wellness shares tips on caring for your mind, body and soul when dealing with grief and healing.Dec 2, 2024 ...
Researchers have discovered that dealing with the grief of losing a parent is so hard because the feelings of loss affect the brain directly.The grieving processsends the amygdala (the part of the brain that regulates emotions of distress) into overdrive, and makes the brain release stress hormo...
The Importance of Shared Activities for Family Cohesion. Dealing with Loss and Grief in a Family Context. The Effects of Parental Favoritism on Siblings. Maintaining Intimacy in Long-Term Marriages. The Challenges and Joys of Raising Twins. ...
Losing a pet is hard. Really, really hard. For many, losing a pet is losing a member of their family and the grief can be overwhelming. 9 Tips onHow to Cope With Loss of a Pet Losing a pet is heart breaking, and it can often be difficult for owners to cope with the empty spaced...
Daily Meditations For Working Through Grief Healing After Loss Healing After the Loss of Your Mother: A Grief & Comfort Manual Touched by Suicide: Hope and Healing After Loss Loss of any kind hurts. You may have lost a loved one to death. Or, maybe you’ve gone through a divorce or sep...
(If you don't know my story and are curious, see the link below.) Connected to this loss have been the times I felt neglected and rejected by the adults in my family who I had looked to for protection. And yet they have repeatedly disappointed me - especially when they ...
There is no right way to feel or act when dealing with loss, and it is vital to understand that what you are feeling is very typical and be gentle with yourself, even when you feel like you overreacted. There arestages of grief,and they all come with different emotions, as well. Henc...
Dogs are creatures of habit- it’s why they wait at the door for you to come home at the right time, despite not being able to read a clock, it’s how they know which direction it is to the local park and it’s how they will cope with depression and grief. If your dog has re...