The emotional and physical challenges that typically accompany grief are natural, and people can often work through them with support and proper coping strategies. In some instances, however, feelings of loss can develop into mental health conditions such as complicated grief, orprolonged g...
One of the most difficult things to go through is losing a close friend. Coping with grief’s anguish can be overwhelming, and you may feel a variety of unpleasant and perplexing emotions, ranging from shock and disbelief to remorse and even fury. This, in turn, may have an impact on yo...
Grief, in general, remains a tough topic to talk about in our society. Maybe it’s not taboo anymore, but it’s still a topic many avoid whenever possible. Talking about grief and loss makes people uncomfortable. Why this is I’ve yet to figure out. We often don’t know what to do...
Types of Grief and Loss Support Systems Emotion Supporting a Griever Creative Coping Memorials and Remembrance Coping with Grief Holidays and Special Days 4 Tips to Deal With People Who Say the Wrong Thing When You're Grieving Coping with Grief / Coping with Grief : Litsa For further articles...
Grief Theory Kids and Teens Books, Movies, and Music Locating Resources Photogrief Grief Recipe Stories 64 Things Understanding Grief For Professionals Types of Grief and Loss Support Systems Emotion Supporting a Griever Creative Coping Memorials and Remembrance Coping with Grief Holidays and Special Days...
Healing After the Loss of Your Mother: A Grief & Comfort Manual Touched by Suicide: Hope and Healing After Loss Loss of any kind hurts. You may have lost a loved one to death. Or, maybe you’ve gone through a divorce or separation recently. You need to learn a few coping mechanisms ...
DeSieno, Lisa. “Grief and Loss through the Holidays.” Mayo Clinic Health System,https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/grief-and-loss-throughout-the-holiday-season. Kübler-Ross, Elisabeth. “Five Stages of Grief by Elisabeth Kubler Ross & David Kessler.”...
Coping with the loss of a child will cause an ebb and flow of painful grief and sorrow for many months after their death. Find a place to be alone with your suffering. Being away from it all will allow you to process what you’re going through in private. ...
Not everyone's equipped to handle your pain, and that's okay. 2. Stick to your tribe Find a friend or family member you're close to that you know has a similar type of grief or loss to yours. People with shared grief experiences make great listeners and advise-givers. You can talk...
spirit and creativity. (If you don't know my story and are curious, see the link below.) Connected to this loss have been the times I felt neglected and rejected by the adults in my family who I had looked to for protection.