resources for getting help are growing. Check out theBinge Eating Disorder Associationto find a number of resources, including a database of health professionals with expertise in treating the problem. While our year-round program offers help for binge eaters, Green Mountain at Fox Run is kicking...
Stress eating can include binge eating, grazing, eating late at night, eating quickly or eating past the feeling of fullness. It can also involve craving or eating foods we don't normally choose. For example, stressed people often reach for ultra-processed foods. While eating these foods is ...
I needed healthy alternatives to my stress response. I needed to unwind for the day. Stress eating was difficult for me to unlearn. I grew up in a house where both of my parents were stress eaters so I didn’t know what else to turn to. ...
In today's world of fast and convenient food, many people have disordered eating. The evidence of obesity, anorexia, bulimia, binge eating, and an obsession with dieting is proof we aren't healthy eaters. The problem is many of the people with unhealthy relationships to food are parents, an...
Some dogs are picky eaters and are difficult to feed, no matter their overall health. Your dog might not like the taste of the food, or they might not like the smell, but heating the food and increasing the scent and flavor can entice your dog into eating. Feeding time issues may be ...
Making sure you and your family have a healthy diet and active lifestyle is so important. However, with hectic schedules and picky eaters, this is not always the easiest task. At Chiquita, we are firm believers that making small changes will create big differences, especially when it comes ...
the soda drinkers gained a significant amount of weight, but the jelly-bean eaters compensated for the extra calories by cutting back on other food. So if you crave something sweet, you're better off chewing it than gulping it. If you're truly thirsty, reach for water or unsweetened iced...
If you are the parent of a picky eater, you might find yourself thinking, “Why on earth can’t they just sit down andeat!?” It seems so simple. But for our kids who are picky eaters, it’s a whole different story. Table of Contents ...