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Our modern lives are almost completely digital, find out why it's important to have a digital detox with our top tips for you and your teens. Read on here.
Thinking of an anger-triggering event in a different light can help defuse discomfort. For instance, “While my car was damaged as a result of this accident, at least I emerged unscathed.” Or, “Even though I do not want to engage in a particular activity, I realize that it is good...
The discussion digs into patterns in family dynamics, such as anxious rearing and contingent love that may unknowingly perpetuate high-stakes environments for teens. Ellen unpacks how these environments can entrench the belief that self-worth is earned, not given. For parents of adolescents, ...
Going forward, my plan is to use Strong Teens as a curriculum for entering 9th graders as part of a Freshman Academy. I continue to add lots of ideas to my arsenal for individual lessons. Keeping current on popular culture, listening to what students are talking about, etc.… its all goo...
Stress and Anger Management for children, teens, and adults are just a click or download away. OurIndigo Dreams CD Serieswill get you started immediately. Bubble Blowing is a free download written for children…but it works for adults too….Give it a try and have a look atIndigo Dreams: ...
5. Anger Management Teens often find it difficult to control their impulses and show hostile emotions frequently. Some kids demonstrate hysterical behavior when feeling rejected. Negative emotions bring sudden changes to their moods and increase the chances of misconduct. ...
I’m so sorry to hear about your father’s death, and I understand your concern for your mother’s well-being given her current living situation. I also hear how upsetting your daughter’s reaction to your daily phone check-ins has been to you. It’s not uncommon for teens to have aM...
The truth is that many teens don’t feel like they fit in during the tumultuous high school years. Most people mature and evolve as they get older. Except those who don’t. Those of us who carry the smirk and the swagger past the twelfth grade are in for an adulthood of pain and em...