Apple Health app. Your heart rate will then be analysed to make adjustments to the time between addiction consumption and next time for the button to unlock. In the app referred to as pulse time, e.g. if your recent heart rate average show signs of exercise a slight delay will be added...
if your recent heart rate average show signs of exercise a slight delay will be added. Tapping the button on your Apple Watch or iPhone each time your done consuming will make you aware of the frequency and patterns of your addiction. Knowledge that is valuable when taking back control. ...