We can remind ourselves that outside of work, a lot of what we do online doesn’t matter, and it’s time that can be better spent elsewhere.(还有一个更简单的练习。我们可以提醒自己,在工作之外,我们在网上做的很多事情都无关紧要,这些时间可以花在其他地方)”可知,我们创建日历事件来组织一天...
The tech worker is in a contentious position – torn between corporate propaganda and the visible externalities of a for-profit business. To understand how this tension plays out for the average techie, I illustrate a "disconnect camp" where the everyday rules of SF techie sociality are ...
【极简主义】电子极简-社交媒体断舍离 Time for a digital detox_1080p, 视频播放量 2193、弹幕量 0、点赞数 36、投硬币枚数 4、收藏人数 27、转发人数 2, 视频作者 大脸猫coco奥, 作者简介 闲着干嘛呢,相关视频:【极简主义】我如何断舍离的,【极简主义】超极简房间roomt
While many of us can’t afford to jet to Italy for a cyber-free week, wecanbe intentional about our use of digital devices. My digital detox During the past couple of months, I’ve “digital detoxed” twice. For two weeks in September, my hubby and I “glamped” down the Oregon co...
Be patient with yourself.It’s okay to slip up from time to time. It’s just a matter of getting back on track as soon as possible. Can I use my devices for work or emergencies? You don’t have to completely disconnect from everything to participate in a digital detox. For essential...
With the holiday season upon us, now is a good time to take a breather and consider a digital detox.so I turn to psychology experts for their advice. He’s for what we can do. How? s Come up with a plan Step one is accessing which parts of screen time feel toxic and make you ...
For example, spend a morning in bed on a Saturday to catch up on social media and then rely less on your phone the rest of the day.(如果你处于不能放下手机的情况下,那就在你必须使用科技产品的时候限制使用它的时间。例如,周六早上在床上刷社交媒体,然后在一天的剩余时间里减少对手机的依赖)”...
Our manifestosums up everything we’re about so that’s a good place to start.We’re collectingresearch and statistics on the need for digital detox, runningcampaignsonline (because that’s where everyone is!) to get everyone off their screens, and hostingretreats, events andworkshopsin the ...
Digital Detox Tip February 5th, 2018 Leave a reply Have a busy day, week, etc at work? If you can’t break away from work…bring your work outside the office and into a gym (for those busy times). Hop on a treadmill, set it to a walking pace and then answer your emails. ...
OFF: Your Digital Detox For A Better Life ‘OFF: Your Digital Detox for a Better Life‘ is a guide for all ages to introduce healthy balance into our increasingly screen-dominated lives with prompts, exercises and suggestions to reclaim your life back from your phone. ...