IS TILAPIA BAD FOR YOU? There are a lot of stories out there about the dangers of tilapia, or saying that bacon is better for you than tilapia. Tilapia is typically a pond farmed fish. Some tilapia from China ha
and total NA = total of erythrocyte nuclear morphological abnormalities * Difference was significant when compared to the control group (P < 0.001) nd = not detected the bad water quality due to pollution increased blood parameters in African catfish Clarias gariepinus caught...
The Wake Forest researchers said that the combination of fatty acids in tilapia could pose a danger for some patients with heart disease, arthritis, asthma and other allergic and auto-immune diseases, all of which are linked to chronic inflammation. In fact, the investigators said that the fatty...
Many websites have used that sensational statement as proof that tilapia is bad for you. But the Harvard Heart Letter has since rebutted that claim, saying that while salmon may be a better choice, tilapia still makes for a healthy meal. It actually does contain some omega-3s and offers am...