Effects of selective strengthening of tibialis posterior and stretching of iliopsoas on navicular drop, dynamic balance, and lower limb muscle activity in pronated feet: A randomized clinical trialdoi:10.1080/00913847.2018.1553466Farhan AlamShahid Raza...
PROBLEM TO BE SOLVED: To provide a strengthening device for anterior and posterior tibial muscles and foot finger force, for strengthening anterior and posterior tibial muscles and which allows even a person whose plantaris muscle and foot finger force are weak to perform training.SOLUTION: A heel...
PURPOSE:: To determine which exercise most selectively and effectively activates tibialis posterior. METHODS:: Five healthy adults (two men, three women; mean age 31 yr) with an Arch Index (AI) within 1 SD from norm performed three exercises, separated by 1-wk intervals. The exercises were:...