During each visit, they were submitted to a standardized 1-RM test in the bent-over barbell row (Figure 2A), bent-over Smith machine row (Figure 2B), and prone bench row (Figure 2C) (Hammer-strength, Rosemont, I
During each visit, they were submitted to a standardized 1-RM test in the bent-over barbell row (Figure 2A), bent-over Smith machine row (Figure 2B), and prone bench row (Figure 2C) (Hammer-strength, Rosemont, IL, USA) in a randomized order (Research Randomizer, www.randomizer.org)....