Here we’ve got three tips to help you start an exercise habit that can stick. It’s a lot easier than you think. ___45___ You don’t have to be a marathoner to get meaningful health benefits from exercise. Experts say even daily activities, which include mopping the floor, organizi...
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Just “thinking” about blessings can help, but a process I’ve found that works even better for me is to regularly write down things that come to me in my life that I have no control over. When I’m discouraged this can make a huge difference in my mood. Ideas like sunshine, blue...
Everyone could use some tips for handling stress better. Col. Debra M. Lewis (USA, Ret.) has already coached thousands of people on her battle-tested methods to overcome obstacles and use life’s daily stresses to their advantage. Col. Deb will share those tips and tools along with her a...
Let's look at one example that "does the math" so you can see just how downshifting and delaying your retirement can help. Joe Hardworker makes $75,000 per year, is currently age 59, and is single. He's already put in 22 years at his job, and he just can't wait to retire at...
Based in Virginia, Ashley was also grateful for tips from another Broussard grant recipient, Tamie Smith. “She suggested some tweaks that really agreed with my horse,” Ashley said. “He’s a quirky horse, but also workmanlike and he does not want to make a mistake. He’s green at the...
You will meet many people who will try to do better than you, in school, in college, and at work. They’ll try to have nicer cars, bigger houses, nicer clothes and cooler gadgets.【4】Here’s a secret: life isn’t a competition. It’s a journey. If you always try your best to...
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Related:Tips for Giving Kids An Inheritance While Still Keeping Them Motivated Estate Planning Lawyer Takeaways Once you have a child, creating a clear will, an advanced health care directive, and setting up a revocable living trust is the responsible thing to do. Privacy, clarity, cost sav...