Karthikeyan Shanmugham
True happiness comes from within, when you choose not to allow another person or event to control your emotions, and when you choose to focus on what you have, not what you haven’t. It doesn’t matter what anyone else...
“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” ―Mahatma Gandhi
This program fosters: increased self-awareness, improved ability to manage one’s emotions, greater self-responsibility and feelings of empowerment, greater acceptance of the differences in others, improved inner confidence and self-worth, and a reduction in bullying behavior. Love Thyself Retreats for...
me a lot... but many innocent people don't realise this, especially those negative emotions affected by external influences and environment... hope something could be solved in near future... pleasure, happiness and love is what every living being deserves on this planet 🙂 Cherrysays: March...
Annotating your emotions and your mental meanderings visually helps you analyze and put into perspective conscious and subconscious conjectures. It also helps you to keep track of areas of frustration, change, improvement and progress. That’s precisely why professionals stress maintaining a c...
even if it was just a second ago or perhaps years long gone. The emotions generated from this can hurt as much or more than they did at that time. The only difference is that you are no longer in the present moment, reacting to your current reality. Would it occur that it is a ...
In order to overcome all-or-nothing thinking, it is important to avoid thinking in negative, absolute terms. Learning how to clear Negative Ego through refocusing thoughts is suggested to help relieve Mental Anxiety and stress related to negative emotions exacerbated by negative thoughts. ...
“A good mind is like a rich ground of gleaming gold, lightening up the whole sky with its golden radiance. But if body speech and mind are not tamed, there is very little chance that you will achieve any realization whatsoever. Be aware of your thoughts, words and actions at all times...
Thoughts and emotions are deeply intertwined, influencing each other in a continuous feedback loop. Our thoughts can shape our emotional responses, and conversely, our emotions can color our thoughts. This intricate relationship is fundamental to our experience of the world. ...