Thought stopping and boosting mental health with BetterHelp BetterHelp is an online platform that connects people to qualified mental health professionals who may be able to teach them these techniques. A trained therapist can also teach you other techniques to help improve mental health and maintain ...
It’s even more apparent in psychotherapy. When a therapist asks a question like “What went through your mind when that woman rejected you?” the number of possible responses is infinite, unlike a serum lithium level or a blood pressure. A good therapist follows the patient’s story and in...
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