Batchelor, R. (2012) Thinking about the gym: Greek ide- als, Newtonian bodies and exercise in early eighteenth century Britain. Journal of Eighteenth-Century Studies, 35 (2), 185-197.BATCHELOR, R. Thinking about the gym: Greek ideals, Newtonian bodies and exercise in early eighteenth century...
Weallknowthatexerciseisgoodforus,don'twe?(1)___Justthinkingabouthaving torunorswimalongwaycanbeenoughtomakesomepeoplewanttoliedownandgiveup!However,didyouknowthatexerciseisnotallaboutdoingsport?(2)___Movingourbodiescausesourbrainstogiveoutsomespecialchemicalsthatcreateagoodfeeling.Justtenminutesofworking...
A simple exercise like this can help you improve critical-thinking skills. 3. Oppose “Common Sense” The problem with common sense is that it’s so… common. “No way this business idea can ever be profitable. ”Oh, really? Why exactly not? Ramit Sethi is making a killing selling a ...
Look no further thanHow Might We. This is a classic Design Thinking activity — and simple, to boot. Begin with a problem area that is challenging for a person/organization/system/environment/etc., and add “How Might We,” reformatting the problem to suggest that a solutionispossible. Thi...
Launch has been life changing for me. Every Launch, I learn so much about myself beyond the goal that I set. I guarantee by the end of Launch, you will have learned something profound about your way of thinking. You won’t just achieve a goal; you’ll understand yourself more deeply ...
Think about something you could do for that person. It doesn’t have to be monumental. The point of the exercise is to start reflecting on your ability to give. By the time you’ve gone through the entire alphabet, you should be able to create a quick plan and then execute on it. ...
There are fundamental differences between the endurance sports and the power sports. Oftentimes, when discussing these differences, people think about what gives an athlete a competitive edge: for power sports, it’s higher concentrations of Type I muscle fibers. For endurance sports, it’s more ...
exercise“ without telling them how. Exercise guidelines are always more practical. For example, the Center for Disease Control recommends adults do exercise for two hours and 30 minutes every week, plus muscle strengthening activities two or more days a week. We need similar guidelines for ...
Not familiar enough to be a hacker that builds cool stuff anyway. How to Become a Critical and Creative Thinker So, how do you think we should evaluate new ideas? However appealing they might seem, they should be treated as 50/50, good/bad ab initio. Some people will tell you that’s...
Exercise: Start your day with some form of exercise, such as yoga or a short walk. This can help boost your mood and energy levels. Connect with nature: Spend a few minutes outside each morning, whether it’s walking in a park or simply sitting on a balcony or patio. This can help...