Let Go of The Life You Planned. 30 Things to Stop Doing to YourselfWe also need to be educated about our physical health, for example, understanding somethingabout proper nutrition. We achieve mutual understanding through dialogue. These groups offersupport for the commitment to sobriety and call...
1Things to Stop Doing to Improve YourselfStop running from your problems. Face them head-on. No, i won't be easy. _1_ We aren't supposed tobe able to instantly solve problems. That's not how we're made. In fact we're made to get upset sad and hurt.Because that's the whole pu...
Stop thinking you’re not ready. 这个世界千变万化,完全不给你机会准备,所以不要指望万事俱备这个时刻,人生一辈子只有死亡那一刻才是真的是时候了。所以你真想要做什么事的时候,不要等待,马上实施是唯一的选择。 Stop blaming others for your troubles. 无关乎你的完美和努力,一生中太多的时候你无法避免让自...
When you give up doing the bad things, you make more space for the things that make you happy. Here are 30 bad things you need to stop doing to yourself that will give you more room to convert your life and your needs. Try your best to get rid of these bad things to let go befo...
One of the most important things to stop telling yourself is “I’m not good enough.” Maybe you don’t mean to do this, but you procrastinate on certain opportunities, events, etc. that might lead you to your dream because secretly you don’t think you’ll ever be good enough to mak...
1. Neglecting yourself and your needs One of the biggest things was that I was ignoring what was right for me. I looked outside for the answers. I looked to friends and society to tell me how to live my life. It was too painful to discover what I needed, so I gave away my power...
1. Stop ignoring your own needs Why? Trying to please everybody is a mission impossible. You will never be able to do that. And while you are taking care about everybody else’s needs, who is taking care of yours? No one. If you don’t think about yourself and what you can do ...
3. Stop expecting yourself to do what you could do before. Maybe you were far more physically active or productive before (I know I was). Or you were the person anyone could call any time, any day, whenever they needed an ear or a hand. Or you were everyone’s go-to person for ...
G.Schedule a treat for yourself once a month. 4、 Why I Got Rid of My Cell Phone In 2017 I decided to take a break from my cell phone.Instead of shutting it off completely, I decided to turn it off for a month to see how it goes.By the end of the month I found that I coul...
1 Things to Stop Doing When You Quit SmokingDon't worry about the future.Nicotine withdrawal(尼古丁脱瘾) plays mind games with us early on in smoking stop. We think about smoking all of the time. __1__ If you find yourself feeling panicked about your smoke-free future, pull out of ...