Sometimes, the easiest way to get through something that you are nervous or anxious about is to just stop thinking about it so much. Try to think about the things you are good at and have a lot of experience with, like frenchkissingor basketball. Focus on those thoughts when you feel yo...
She sees my talent and pushes me to do the best I possibly can. As I was growing up, we were often on the move. I had to admit that moving so often made me feel lonely. But my mother did everything she could to help me feel happy. In fact, so much traveling was really a goo...
So start small and set a 30-60 second time-limit when trying to decide if you are going to work out or reply to an email. Do that for a while and then move on to slightly bigger decisions. And then even bigger ones after that. 3. Stop thinking that you have to get started in a...
then the reality of what was actually happening wasn’t so bad after all. Although it may seem like an odd way to deal with your worries, by making them seem even worse, it does have a way of putting it in perspective. Once you realize you could survive the worst option, you...
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Here’s an idea: If Microsoft wants to build a better IoT mousetrap, teach Cortana to reset all the clocks in my house after a power blip, without my needing to touch anything. That’s the cool thing that’ll make consumers, not geeks, open their wallets. David S. Platt teaches progra...
Don't worry—we aren't going to tell you to stop eating after 5 p.m. However, you might be doing some things, from the time you log off work until you hit the hay, that are preventing you from losing weight. While a small, sustainable calorie deficit is needed for weight ...
I just returned home after a week in Vegas. I spent my best times just sitting on Fremont St while my wife enjoyed gaming. I enjoyed the street acts, but I also took in the depression of the lives of the homeless and disabled Vets. I enjoyed most just sitting and talk...
Arguably one of the world's most fascinating cities, you'll find no shortage of awesome things to do in Beijing, China on this list written by a local.
57. Sushi after 9pm (or how to eat Sushi cheaply in London!)Okay, I am not sure if this is actually fun, but it is smart! This is how you do London on a budget!Itsu is a Japanese chain, selling salads and sushi and more.