12 things that will help you sleep cooler at nightMara Leighton
You have to make sure you keep studying so that someday your future self is really, really happy.你必须确保你持续学习，这样将来有一天你的未来自我会非常非常开心。I look at this like giving a gift to yourself, a gift from the past to you in the future.我把这看作是给自己送礼物，一份来...
There are a few things you can do to make sure you get a goo d night's sleep. Firstly, you' d better make sure that you go to be d at a reasonable time, as you nee d to have between 6 an d 8 hours' sleep every night.1. What do you think reas onable means ? A. Aro...
life, we have many things to do.sleep in no time at all.But if you're tired, you'd better not stay up late.All the tips above are for a good night's sleep. YourYou should have a good sleep. Sleeping is lovely,body's going to thank you very much for it.but how to enjoy i...
[translate] aPSE PSE [translate] ahuanyi 开始 [translate] aNeurological 神经学 [translate] alinu linu [translate] abut when you’re stubbornly interested in things, you can’t even sleep at night. 但,当您倔强地感兴趣对事时,您不可能在晚上甚而睡觉。 [translate] ...
8 things to do at night that could improve your skin while you sleepLauren Schumacker
I wish I could sleep early, there are things to busy during the day, people who do not have to miss at night .翻译为：我希望我能早点睡，白天有东西要忙，晚上不必错过的人。【附】wish 英[wɪʃ] 美[wɪʃ]v. 希望; 祝愿; 想要;n. 希望; ...
The odd poor night of sleep won’t derail overall good health, but make a habit of it, and it’s sure to cause problems. Improving our sleep health begins with re-envisioning ourselves as brilliant, first-in-class sleepers. If you’re ready to sleep better (and live better) get ready...
ameaning "Friend of ships." 意味“船的朋友”。[translate] ato turn instant build on 打开立即修造[translate] atry to find the things that can make you lough and you'll be happy every day 设法发现可能做您lough的事,并且您每天将是愉快的[translate]...
If you can't sleep well at night, you can try reading a relaxing book, listening to soft music, practicing deep breathing or meditation, taking a warm bath, or doing some gentle stretching exercises before going to bed. These activities can help relax your body and mind, reduce stress and...