Commit to the goal: Encourage your teen to announce to everybody possible that they are quitting vaping. This way, they will be more accountable to more people, and feel an increased sense of responsibility about quitting vaping. Prepare realistically for withdrawals and relapses, but arrange for...
Since e-cigarettes first started hitting shelves back in 2003, “vaping” has become a multi-million dollar business, not to mention a fairly standard social activity. But as you might have guessed, even smokeless smoking has health risks. Based on the most current research, here are eight t...
Yes, they’ll help you deal with the stresses and strains of life, so go for it whether you plan to quit or not. Join support group Attend smoking cessation support groups or online forums to connect with others who are quitting and share experiences and strategies. Why would you want ...
What does vaping do to your body? Keep reading for a run-down of the most common myths around what vaping with an e-cigarette actually does to your body.
People with depression may have a harder time quitting smoking and experience more severe withdrawal symptoms. If you decide to quit, keep in mind that there is plenty of help available you don't have to go through it alone. Smoking and schizophrenia ...