A lack of intercourse or stimulation can, unfortunately, cause the vaginal walls to weaken. Blood flow and the rush of estrogen during sexual pleasure helps keep the vagina elastic, so a lack of action can have the opposite effect. This is even more important as women get older and reachme...
I’m going to go and see my GP to discuss HRT. I’ve tried to manage without it, but there’s no shame in admitting that sometimes you need professional help. 7. My biggest piece of advice to any woman going through the menopause is, don’t give into it. Don’t let it rule ...
9 Ways To Help Your Children Sleep Better When They Have a Cold byJennifer Heimlich Plus Icon What Parents Should Know About the Infant RSV Shot Shortage byMaggie Ryan Plus Icon 8 Yoga Poses to Help Relieve Your Worst Cold Symptoms
With age, you can start to lose more of this mineral than you absorb. That can make your bones break more easily (osteoporosis), especially for women after menopause. Calcium helps your muscles, nerves, cells, and blood vessels work right. You get most of it from your bones, which get ...
50 Things You Can Do Today to Manage Menopause Wendy Green 50 Things You Can Do Today to Manage Menopause Summersdale Publishers 160pp \\u00a34.99 978 1 84024 720 6 1840247207 This text from Wendy Green addresses the issue of menopause and the options available for women to improve well...
A collective group of “lady experts” at Intimina who love sharing our personal experiences, even when they are a little too personal. We believe it’s time to start breaking down the taboos around menstruation, motherhood, and menopause, and start owning our female health.Leave...
every time God locates a man or woman who exercises faith, impossibilities become possibilities.When Abraham believed, it became possible for an old man like him, with a wife who had long gone into menopause to h 记住,相信是选择,并且您证明,您有cmpletely由信念您的坦白相信,在上帝找出行使信念的...
It often happens when you begin menopause, but can also happen to people with vaginas who are on a testosterone therapy regiment. Vaginal atrophy can make penetrative sex painful (or even impossible), but can vibes actually help? The verdict: Sex and orgasms stimulate blood flow to the ...
Confirming menopause One of the key roles of your doctors is to be there for you and help you through menopause in the best way possible. Your doctor is also there to accurately answer the question, “Am I really going through menopause?” Two simple tests that can accurately confirm ...
Minisode about hormone replacement therapy, why I use desiccated thyroid, how I prep my body for menopause, and so much more. I’ve been on quite the journey with my hormones, and I know what it’s like to worry about what’s ahead. The truth is, you don’t have to fear the unkno...