这是什么让你社交焦虑以及如何阻止它Here’s What Keeps You Socially Anxious and How to Stop It 17 -- 9:47 App 停止担忧的原因Reasons To Stop Worrying (Break The Habit of Excessive Thinking) 2 -- 9:55 App 自我价值感3 Things to Remember When Feeling Inferior (How to Feel Worthy) 83 --...
When you’re feeling anxious, you might cling, act controlling, or argue over minor issues that make you feel neglected or rejected—all behaviors that can cause someone to withdraw. I can’t even count the number of times I caused unnecessary drama because I assumed that becauseI feltinsecur...
Sometimes you may have lots of things to do an d you feel husy an d anxious. You may wonder, "Where does the time gu?" Here are some ideas to make you fiml more free time to enjoy your life.Say no to yourself. If you're not excite d about attending a social activity. then ...
DSometimes you may have lots of things to do and you feel busy and anxious(焦虑的).Youmay wonder, "Where does the time go?" Here are some ideas to make you find more time toenjoy you ife.Syotyueffuetitre nsom ciiishnntoS thomeadrlx Ofyu wa gtefutspu e weei hoyudbttrstyn yurgard...
Anxious or insecure attachment style is usually seen in individuals who feel restless in a relationship. Joanna shared, “I was very young when my parents got separated and that left me feeling insecure at an early age. I’ve been uneasy around my boyfriend though I can’t seem to pin...
Let's be honest, a bad mood and a long to-do list just don't mix. It can be tough to focus and get things done when you're feeling down or anxious, as your mind will often default to feeling like everything is a struggle. So when you're overwhelmed and stressed out, that to...
15 ways to deal with feeling unloved What to do when you feel unloved in a relationship? You first have to look at yourself and what you need. Then, of course, it all comes down to communication.ThisGottman Institute articlegoes so far as saying that “if you’re not arguing, you’re...
Sometimes you may havelots of things to do and youfeel busy and anxious.Youmay wonder, “Where does thetime go?" Here are some ideasto help you find more freetime to enjoy your life.Say no to yourself. If you're not excited aboutattending a social activity, then don't go. Stay athom...
175A.Take it one step at a time and things will work out.B.When feeling anxious, stop what you are doing and try to do something relaxing.C.This will give you the confidence to manage your anxiety.D.Instead of worrying about something that probably won’t happen, concentrate on what you...
10 things to do when your spouse does not put you first FAQs Your spouse deserves to be put first Ask the Expert Share Your Tips “What do you do when your spouse doesn’t put you first and prioritize other things in their life?” ...