Especially when all we want to do is make the world go away. Well, it’s not the most comfortable thing to do but it’s not impossible either. Here are 5 tips that help me when I’m feeling lonely. Pin 5 Things to do When You’re Feeling Lonely 1 Write out your feelings Just l...
D Are you sleeping restlessly, forgetting little things, and feeling depressed and lonely? Don't worry. We've all been there. You're probably just stressed out Stress isn't always a bad thing. It can be handy for a burst of extr a energy and focus. like when you're playing a compet...
根据第二段中“It can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport, or have to speak in public.”(它可以帮助你获得额外的能量和注意力,比如当你参加一项竞技运动,或者不得不在公共场合演讲时。)可知,在竞技性体育比赛和公开演讲之时的适量紧张是有...
When you start to feel down and depressed, it is probably because you feel like your life is out of balance. If this is the case, take a break and startre-organizing your priorities. 43. Don’t be too hard on yourself. Be nice to yourself—your failures do not define who you are....
Being bored often with nothing to do might often lead to you feeling depressed. When the mind has nothing better to think about, it focuses on severalnegative or depressing thoughtsthat if you had a busy schedule you would not even bother about. Visiting a friend if you are bored could rea...
12 things to do today When you’re nearing the summit of this turbulent climb through life, will you reach the top with wild enthusiasm or will you be hobbling with the aching knees of regret? You’ve climbed through storms, passed over green...
Proper nutrition(营养) can influence a person's mood and energy. So eat plenty of fresh fruits and vegetables3.___ Try to find the reasons resulting in your depression. When you know what's got you feeling blue, talk about it with a friend. Talking is a way to improve your mood. ...
and things will work out for the best.②They do this in order to encourage the crowds to cheer their sports team on.再写美--词汇升级③ When I'm feeling sad, my mother tells me funny stories to make me happy.→When I'm feeling depressed, my mother tells me funny stories to cheer ...
It’s a great feeling to rise with the sun, listen to the birds that are chirping their nice songs, and watch people exercising outdoors. I’m not a morning person, so it hard for me to get up early in the morning, but when I do, I have some time to do things I usually don’...
Unemployment sucks, period. You don’t want it to last too long; you want to get out there earning money as quickly as possible. The best thing you can do when unemployment hits is tocome up with a plan for putting an end to it. ...