That put her into a pretty severe depression when she was in her late 30s since she had to face the reality that she was never going to achieve the dreams and expectations that she had when she was younger. While some people end up proving everyone wrong and succeeding in their dreams de...
Depression is an illness. Just like any other illness, it can be treated. Just as people with diabetes don't have the appropriate amount of insulin, people with depression don't have the appropriate amount of certain chemicals in the brain that enable them to experience life the way they sh...
Durgin, Allen
Get Help for Depression or Anxiety – While it’s normal and okay to feel down sometimes, it is also important to recognize if you are having increased feelings of “not being okay” or if you have been experiencing negative or harmful thoughts for extended periods of time. Take this as a...
Want to know how to help someone with depression this World Mental Health day? There are lots of small ways to help them cope.
“fight-or-flight” response. When used properly, it prepares us to react to a dangerous situation. But we’re not meant to stay in that state. Continual negative thinking damages our body systems such as hormone balance and the immune system. As well as causing things like depression, ...
The Great Depression took its toll on the fun-loving spot, causing many attractions to close. But after years of economic instability, Coney Island has reclaimed its place on the Brooklyn map, with a fresh roster of eateries and entertainment (including a July Fourth hot dog-eating contest ...
Sometimesthingshave to fall apart to make way for betterthings. 有时候要到达谷底,才会慢慢变好。 金山词霸 每日一句 Do not wait for goodthingsto happen to you. You need to walk towards happiness. 不要等待好事降临,你要向幸福进发。 金山词霸 每日一句 ...
Doing nothing at all is perfectly acceptable during your downtime. Or, you can try these four things to occupy your mind on a lazy day.
Lifestyle interventions can help It turns out that what is good for the body is also good for the brain. Is exercise or medication better for depression? Experts weigh in “Really try to do the sort of things that you would do for your physical health,” Raison said. “I often tell ...