If you are fasting, you can drink black coffee in moderation. Make sure you don't consume any sugar, milk, or cream in the coffee, as it will break your fast. Coffee can help you lose weight if you drink it in moderation. It's also an effective way to keep your metabolism in high...
withall humility and gentleness, withpatience,bearing with one another in love, eager tomaintain the unity of the Spiritin the bond of peace. There isone body and one Spirit–just as you were called to theone hopethat belongs to your call–...
4 Then all who trembled at the words of the God of Israel, because of the faithlessness of the returned exiles, gathered round me while I sat appalled until the evening sacrifice. 5 And at the evening sacrifice I rose from my fasting, with my garments and my mantle rent, and fell ...
Often we consider fasting from something we eat, consume, or maybe need to completely abandon as a habit. Over the holidays, I got in a decay-causing behavior. Not until Iw as praying about what to fast and with no appetite for a sweet did I spot it! On the surface, with no weight...
Suhoor is the meal that fasting individuals eat before dawn to start their fast, while Iftar is the meal they eat after dusk to break their fast. How should I wish folks during Ramadan? When meeting someone, welcome them with 'Ramadan Kareem' or 'Ramadan Mubarak.' ...
The first of the things thataggravate anxietyis caffeine. When we consume caffeine, whether it’s in tea, coffee, chocolate, or cola, the caffeine has an effect on our central nervous system. It increases our heart and breathing rate and stimulates the production of adrenaline, which puts our...
While fruits and vegetables contain many different nutrients that are beneficial to your body, the juices you drink will not contain much in the form of protein,healthy fat, or fiber. “Your brain won’t be getting enough fatty acids,” says Kaufman. “This can result in you feeling depres...
The Keto Diet can be safe when certain precautions are taken to ensure long term safety as well as short term effectiveness. While not the newest weight loss plan on the block, the Keto Diet has seen a surge of renewed interest over the past few years. Part of this interest results from...
These ‘zines help me frame a topic and give me the urge to consume media new to me, and since they focus on films, I can, conceivably, create a new entry after three hours or less. I’m grateful I found them before Oddtober began. I had high hopes for Sickest Catholic Horror ...
These ‘zines help me frame a topic and give me the urge to consume media new to me, and since they focus on films, I can, conceivably, create a new entry after three hours or less. I’m grateful I found them before Oddtober began. I had high hopes for Sickest Catholic Horror ...