The article offers information on several surprising things that could shorten a person's life span, based on the insights from PotentiaMED chief executive officer (CEO) Robert Palmer, including not drinking enough...
cardiovascular disease and cancer, all of which can shorten your life. A 2018 study found that widespread obesity shaved a year off the U.S. life expectancy and
If you eat more plant-based foods and less meat, processed foods, sugar and salt, you reduce your risk of a range of illnesses that shorten our lives, including heart disease and cancer. Plant-based foodsare richin nutrients, phytochemicals, antioxidants and fiber. They're also anti-inflammato...
Stress is a normal response from time to time, and that alone will not lead to a premature death. However, research shows that chronic stress can increase your risk of diseases that can subsequently shorten your lifespan, such as anxiety and heart disease. This may be related to an influx ...
000 adults and found that the telomeres, the end caps on chromosomes that shorten with age, were longer in people who were active compared to those who were sedentary. This correlated to a 9-year difference in cell aging between those who were active versus those who were inactive. Another ...
Continue readingHyper-Hypocrites: Greens Love Wind Power – In Your Backyard – But Never In Theirs The latest meme amongst climate alarmists is that the rate of species extinction is running rampantly out-of-control. So dire are the warnings that, if they materialise, we’ll be lucky if we...
Cellular senescence is a multifaceted process that arrests the proliferation of cells that are at risk of neoplastic transformation. Many stimuli elicit a senescence response. These include dysfunctional telomeres, DNA damage, the expression of certain oncogenes, perturbations to chromatin organization and...
This can shorten your attention span and make it harder to engage in more difficult activities that may provide meaning, excitement, or real entertainment. The slower pace in the real world can leave you unsatisfied if you’ve become over-reliant on the instantaneous “fix” of technology. ...
kid. plus, Dr. Robert Sapolsky of Stanford (amazing researcher & lecturer) would argue that having a well-developed stress response is actually quite unhealthy and will shorten your life span (check out “Why Zebras Don’t Get Ulcers”, for instance)....
The brain uses a lot of energy, even though it’s just a small part of our body. Eating a lot ofcognitive function-harming junk foods can hurt our thinking skills. These foods can make our memory worse, shorten our attention span, and slow down our thinking. ...