“Research shows that the lesssleepyou get, the more likely you are to store fat and take in more calories. When you are tired, you tend to reach for food orcaffeineto keep you going. Because of this, adequate sleep (at least seven and a half hours) is important to maintain weight l...
,第二段“You'd better find several simple things you can do on a daily basis”,第三段“After breakfast, make water your primary drink.”和第四段“Adding more than that will help you lose weight.”可知文章主要围绕减肥方面提出的一些科学合理的建议,属于日常生活范畴,推出本文应出自科学杂志。故...
Adding 2,000 steps will help you keep your present weight and stop gaining weight. Adding more than that will help you lose weight.Eat five or six small meals or snacks a day instead of three large meals. A 1999 South African study found that when men ate parts of their morning meal ...
Eat all these things （and） you will soon lose weight 译：吃这些东西你很快就会减肥的。
Whoever said that we should not eat to lose weight, is a freaking liar. And is the core problem why so many people are struggling to lose weight. Skipping meals will not help you lose weight – in fact, the only thing it will do is slow down your metabolism. ...
She wanted to lose weight, not just because she wanted to1more beautiful and be healthier, but also because it would make life easier for her. For example, it was2 for Lisa to find ready -made clothes that would fit. She had to ask a tailor(裁缝)3 clothes that were large enough. ...
百度试题 结果1 题目14. If you want to lose weight, it's necessary to eat fewer s(甜的) things. e 相关知识点: 试题来源: 解析 14. sweet 反馈 收藏
You have lots of things you’d like to do. But sometimes it’s hard to get to the finish line-just like your goal. How can you break your bad habits and develop good ones ___ Here are a few opinions we often get from kids, followed by ideas that might help.I can’t get away ...
8 unexpected — and negative — things that could happen when you lose weightEmily DiNuzzo
Need Help? Event Organizers Home Fitness Articles 11 Surprising Things that Happen When You Lose Weight By Sara Lindberg When I set out tolose 75 pounds seven years ago, I knew things would be different once I met my goal. After all, losing weight improves your overall health, reduces your...