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In conclusion, the use of lifting straps significantly improves pulling performance in exercise patterns such as deadlifts and mid-thigh pulls by improving grip on the bar, compensating for low grip strength and alleviating fatigue in the grip muscles. Strength and conditioning co...
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HAB strength was measured twice in standard muscle testing positions for the Gmed with the measured lower extremity in a 15° hip abduction. The tested leg was fixed by straps to the dynamometer keeping the testing position of the leg constant. Before executing the maximal...
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