P1Day1-1 15分钟无跳跃腿部燃脂塑形训练 Slim Legs Workout Thigh Fat Burning Workout (No Jumping) 16:34 P2Day1-2 10分钟腹肌训练 10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS FREE WORKOUT P 11:03 P3Day1-3 10分钟各种平板支撑训练 Get a Smaller Waist in 28 DAYS Plank Workout Chall...
P49Day12-1:15分钟腹肌+手臂塑型训练 需要哑铃 15 min FLAT ABS + TONED ARMS Workout (At Home + Apa 17:35 P50Day12-2(必做)12分钟全身燃脂HIIT训练 需要哑铃 FULL BODY FAT BURNING HIIT (12 Min At Home Wor 15:32 P51Day12-3:20分钟全身燃脂训练 20 MIN FULL BODY WORKOUT (At Home & Equip...
Bye, Bye Thigh Fat! By doing that workout – or one like it – these compound exercises will not only melt away your thigh fat, but you’ll also notice improvements in your core strength and overall fat loss. Get a Free Fat-Burning Workout! Get slimmer, fitter, and sexier with the...
Your thigh muscles are an important part of your body’s stability and balance, helping you to transport yourself from one place to another as well as create power for activity. They need to be in top condition in order to keep you active and moving. Inner Thigh Exercise & Workout The i...
Meaning, in HIIT, the muscles are deprived of oxygen during the small bursts of the intense workout. The 28 Day Weight loss Challenge has more than 350 exercise routines and full-length video workouts. Check out our Fave Fat burning workouts below.Burn Fat Fast with these Fat Burner work ...
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Bun and Thigh Rocker isn't just for shaping and toning your lower body. By changing the resistance level and duration of your workout Bun and Thigh Rocker provides a comprehensive cardio workout! Bun and Thigh Rocker adjusts as you do, simply adjust the tension level to your needs and you...
27 30 MINUTE FULL BODY INTENSE HIIT ONE DUMBBELL WORKOUT - NO REPEAT - TOTAL BODY WORKOUT AT HOME 5 人观看 33:18 30 Min Fat Burning HIIT Workout - Full body Cardio, No Equipment, No Repeat 4 人观看 12:29 12 MIN TABATA HIIT WORKOUT (Intermediate) Full Body Home Workout, No ...
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