Research on online mindfulness-based cognitive-behavioral therapy found that it was as effective as in-person counseling in treating conditions likeanxiety and depression. Online counseling may be a beneficial choice if you’re struggling to find an in-person therapist. ...
Ketamine therapy is gaining recognition as a treatment for conditions like depression, PTSD, chronic pain, and anxiety. However, costs can vary widely depending on the type of therapy, location, and additional services offered. Let’s dive into the speci
Many people seek individual therapy for help with anger, anxiety, depression, eating disorders, health issues, loneliness, OCD, self regulation, sexual problems, shame, parenthood, or relationship problems. Sometimes people seek therapy simply because of an uneasy feeling that something is off, but ...
Laura Gardner, MFT is a holistic psychotherapist near me who helps individuals and couples overcome trauma and feel whole and complete through EMDR and eclectic modalities, in Emeryville, CA
Therapy can help individuals manage depression & anxiety through therapy sessions with a licensed therapist. Explore online therapy with a cognitive behavioral therapist or other therapist for support.
Medication is often used in conjunction with psychotherapy—particularly for cases of severedepression, anxiety, orbipolar disorder—but it’s not a given for every client. If a therapist thinks a particular client could benefit from medication, he or she will discuss it with the client before re...
and Family Therapist in Iowa to offer Ketamine Assisted Psychotherapy (KAP) services in a private practice setting and have been working with this modality since 2022. This service is especially beneficial for individuals managing treatment-resistant depression, anxiety, and PTSD. Clickhereto learn ...
Coping with Uncertainty: Strategies for Managing Anxiety 13 min read Staying Close: Strategies For Reconnecting After An Argument With Your Partner What is counseling? Counseling (also known as therapy) is “talk therapy”, an approach to psychotherapy that involves no use of therapeutic drugs, and...
Of course, finding the right match is easier than it sounds—and it’s normal for psychotherapy to take some trial and error before you find a good fit for your mental health needs. Whether you’re dealing with negative feelings,anxiety disorders, or other mental health problems, here’s ho...
Professional Christian counselor therapist-depression, stress, anxiety, divorce recovery Gadsden Rainbow City Southside Jacksonville Alabama