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Free Online Therapy is an online mental health platform that’s completely free to join, and it also has paid sessions with experienced licensed therapists. The platform offers counseling for struggling individuals and couples with relationship issues. On the platform, you can find free counseling ch...
These free online courses in cognitive behavioral therapy will explain the links between thoughts, feelings, and behaviours, and show you how to influence positive behaviour using this knowledge. Through cognitive behavioral therapy, people can see real improvement in their lives by encouraging good beh...
7 Cups ―Best Online Therapy for Free Services Although 7 Cups offers paid sessions with licensed therapists, the platform also provides multiple free services, including self-help guides, online support groups, and 24/7 live chat with trained volunteer listeners. Doctor on Demand ―Best Online Th...
Using BetterHelp to support mental health through online therapy While it’s not free online therapy, BetterHelp provides a variety of options for affordableonline therapy serviceswith a licensed therapist, regardless of whether a client has health insurance for therapy or not. ...
CIMHS a non-profit that provides a free online therapy for depression that teaches you how to monitor, manage and improve your mental health in 8 weeks.
My life is so much better now. I am pain free, drug free, sleep well and a better Mother to my son, Female 38, Essex I have Asperger's. Part of that, is severe anxiety. Afyatherapy and their online sessions helped me immediately. I was sceptical at first, but when I heard about...
The trial provides free online cognitive behaviouraltherapyfor people in the South West who suffer withdepression. Cognitive behavioural therapy focuses on the relationship between what people think and do, and how they feel. Each participant is supported with modules of the online therapy by persona...