For example, a rule involving an extreme equation of self-worth with social approval ('Unless I am liked by everyone, I am worthless') might make an individual particularly likely to interpret silent spells in conversation as an indication that others think one is boring. Cognitive behaviour ...
Cognitive behaviour therapy for anxiety disorders is a brief psychological treatment (1 to 16 sessions), based on the cognitive model of emotional disorders. Within this model, it is assumed that it is not events per se, but rather people's expectations and interpretations of events, which are...
As their world shrinks, opportunities for pleasure narrow—one reason why depression so often accompanies anxiety. In extreme cases, anxiety can render people unwilling to leave their home. Untreated anxiety raises the risk of substance use, health problems, and suicidal behavior. Some people resist...
Generalised anxiety disorder (GAD) responds well to individually delivered metacognitive therapy (MCT). The current study investigated the effectiveness of... CVD Heiden,K Melchior… - 《Journal of Contemporary Psychotherapy》 被引量: 14发表: 2013年 Metacognitive Therapy for Depression: A 3-Year Foll...
While some women have not been encouraged to teach themselves how to masturbate to orgasm or feel extreme shame or disgust for their vulva, other women may have other biological reasons that slow down the process of reaching orgasm even with stimulation. Other women may be too anxious or ...
Such extreme fear can induce a rapid heart rate, shaking, chest tightness, and sweating. People who get a panic attack may also feel like they’re losing control or even dying. If you experience such events frequently, you may have panic disorder. It’s vital to seek therapy as soon as...
Go to therapy for yourself, not for another person. However, if your symptoms are causing extreme distress and you're considering therapy, try giving it a few sessions to see how you feel. You can leave and come back if you need to. Regardless of your choice, therapy is personal, and ...
During manic episodes, people with bipolar disorder feel elevated energy, clarity, and happiness on an extreme level. Their mood can then quickly swing in the opposite direction to feeling tired, sad, and confused. These mood episodes are distinct from each other and can last for days or weeks...
Charney DS (2004) Psychobiological mechanisms of resilience and vulnerability: implications for successful adaptation to extreme stress. Am J Psychiatry 161(12):195–216 Article PubMed Google Scholar Vazquez C, Pérez-Sales P, Ochoa C (2013) Post- traumatic growth. In: Fava GA, Ruini C (ed...
to lead healthy, happy, and productive lives. The treatment methods used for therapy depend on the type of anxiety disorder, its severity, and the therapist's treatment modality. Most anxiety disorders are treated with Cognitive Behavioral Therapy (CBT), medication, or a combination of the two....