Therapy还是很有意思的。上回therapist(下简称M)提到不同的attachment style(依附类型),并给我推荐了一个聊到这个的播客。 https://149405263.v2.pressablecdn.com/wp-content/uploads/2021/03/Frame-228-1024x911.jpg 我去听了attachment style的一期后发现,我简直就是教科书式的anxious attachment style。里面给...
anxious attachment (sometimes called preoccupied attachment), avoidant attachment (sometimes called dismissive attachment), and disorganized attachment (sometimes called fearful-avoidant attachment). Based on an individual’s relationship patterns, researchers may be able to determine their individualunhealthy at...
Attachment therapy can help young children develop healthy relationships, even if they have a troubled past. For children under the age of 5, attachment therapy can be a form of play therapy. During sessions, a therapist will work with a child and parent(s) to help the child learn to trus...
Anxious attachment Anxious types may also exhibit a need for control; this style stems fromcaregivers who are critical and unpredictable. If you're anxious and, say, worry about not receiving immediate responses, Guenther advises turning off read receipts so you don't feel the need to keep chec...
S. (2005). Cognitive behavioural and attachment-based family therapy for anxious adolescents: Phase I and II studies. Journal of Anxiety Disorders, 19, 361–381. Article PubMed Google Scholar Sroufe, L. A., & Waters, E. (1977). Attachment as a organizational construct. Child Development,...
(2015). The role of attachment style, attachment to therapist, and working alliance in response to psychological therapy. Psychology and Psychotherapy: Theory, Research and Practice, 88, 240-253.Taylor, P.J., Rietzschel, J., Danquah, A. and Berry, K. (2015) The Role of Attach- ment ...
Psychotherapy is a great option when a mental health crisis occurs. Counseling & therapy are an incredible tool for people coping with day to day issues of feeling sad, anxious, guilty, confused, lonely, disheartened, bored, angry, lost, stuck or grieving. Therapy helps people learn from their...
Anxious attachment Those with an anxious-preoccupied attachment style may experience fear of abandonment in adult relationships. They might seek reassurance, attempt to keep close to others, or try to control how others act. People with an anxious attachment style may find relationships to be anxie...
What does insecure attachment look like? People who develop an avoidant attachment style often havea dismissive attitude, shun intimacy, and have difficulties reaching for others in times of need. Ambivalent. People with an ambivalent attachment pattern are often anxious and preoccupied. ...
John Gottman, Gottman Method,The Seven Principles for Making Marriage Work Sue Johnson, Emotionally Focused Therapy,Love Sense: The Revolutionary New Science of Romantic Relationships Amir Levine & Rachel Heller, Attachment Theory,Attached: the new science of adult attachment ...