Breaking the process down into smaller steps may make the thought of finding a therapist feel more manageable. If you reflect on what you are looking to get out of therapy and what specialties you think would be helpful for your situation, you may be able to start narrowing down your ...
There are all sorts of reasons a person might decide they’d like to find a therapist to meet with. Those who are experiencing symptoms of a mental health condition like anxiety, depression, obsessive-compulsive disorder, post-traumatic stress disorder, bipolar disorder, or many others may do s...
If this trauma is not dealt with fully and appropriately at the time, it then becomes the root cause of other mental health conditions such as depression, OCD, anorexia, bulimia, paranoia, personality disorders, PTSD, bipolar etc. I have also noticed in many cases that poor mental health lea...
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(LMFT) specializes in helping couples and families manage relationship challenges and improve communication. They hold a master's degree in marriage and family therapy or a related field, and they can work in different settings, such as in-person practices, community health clinics, and social ...
Trauma-focused therapy allows clients to work with a trusted health professional to delve into their experiences and learn coping strategies for resulting panic, anxiety, and depression. Getty/AnnaStills We're here to support you through painful life experiences Click here to match with a...