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Therapy offers targeted support for different life events: grief therapy for processing loss, career-focused therapy during job transitions, and therapy for relationship issues to aid in healing and growth. The effectiveness of therapy depends on the individual's needs, the experience of your therapi...
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Support Therapist Aid Join What's New The Therapist Aid library has been updated with four new worksheets that cover relationships, money, and more. More Worksheets Worksheet Money Beliefs & Behaviors Assessment Relationship-building exercise
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Become a Member! Customizable Worksheets Interactive Therapy Tools No More Ads Support Therapist Aid Join I. 5-4-3-2-1 Technique II. Categories III. Body Awareness IV. Mental Exercises V. References Grounding Techniques article Woody Schuldt, LMHC...
Use this resource to introduce clients to boundaries and their role in mental health. Once clients understand the basic concept, explore what their boundaries look like and identify any areas in need of improvement. This is helpful both for clients who struggle to set limits in their relationships...
After enough guided practice, encourage your clients to try grounding without the audio aid. Losing the training wheels will allow more flexibility in how the skill is used. That being said, it can be nice to return to the guided activity as a refresher, or for ongoing practice. Download: ...