Take a cue from negative emotions rather than turning away from them. Self-Talk Self-Talk: How You Do It Matters a Lot Jeffrey S. Nevid, Ph.D., ABPP on July 19, 2023 What you say to yourself under your breath matters. It can shape how you feel and determine the quality of yo...
Byline: KEVIN TURNER AMELIA ISLAND - Many people agree a positive mental attitude is the key...Turner, Kevin