Here’s another interesting idea around this topic: Tears can be aggressive. That sounds odd, because what could seem more vulnerable and less aggressive than breaking down in tears? But therapists use words like “anger” and “aggression” a little differently than everyone else, and, in real...
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Feeling tired, sluggish, and having low energy most days. Having feelings of worthless or excessive guilt most days. Experiencing problems with thinking, focus, concentration, creativity, and the ability to make decisions most days. Having thoughts of dying or suicide. If you think you...