At Control Stress Easy we have many ways you can work with us! We provide in-person coaching, online quizzes and courses, as well as regular group-learning events. We use a variety of techniques and technology to help you, and your family regain control. We promise it’s really cool!
The supportive group context was described as valuable, enabling the participants to feel safe enough to start exploring new ways to manage anxiety. In conclusion, this study suggests that a physiotherapeutic group treatment can be a useful add-on treatment to the standard treatment models of ...
Enjoy improved strength and balance for falls prevention Learn to better manage a health challenge Learn to adapt to health challenges while continuing to enjoy favourite activities Develop new skills and interests “Age in place” and avoid moving to a care facility Experience relief from anxiety De...
2014). The World Health Organisation recognizes the need for patients to be included in health caredecision makingand planning (Rimal & Lapinski, 2009). With a global agenda of improving quality andsafety in healthcare,nurse educatorsneed to find engaging and impactful ways to integrate communicati...
Learn how to better identify, understand, and manage upsetting emotions such as anger, anxiety or depressed mood. To better manage stress Improve communication skills and reduce conflict. To identify and overcome self destructive or self-sabotaging behaviors. ...
Those are the benefits of recycling when you’re looking for ways to better manage your mental health. How can you find effective options for putting recycling to work for you? Freecycling When you give unneeded items to someone else, you’re freecycling. You might not need the ...
Say Goodbye to AnxietyHypnotic Therapy Music Consort Enhance Your LifeHypnotic Therapy Music Consort Balance of Body and SoulHypnotic Therapy Music Consort Soothing SessionHypnotic Therapy Music Consort Enlightenment TherapyHypnotic Therapy Music Consort Find Your ChakraHypnotic Therapy Music Consort Tongue Drum...
Oh No! Are you telling me that I just have to surrender to having to constantly find ways to reassure myself? That I will never be free of checking? That I can’t do anything about it? That I just have to accept that I’m going to suffer from theanxietyand worry forever?” ...
Some third parties are outside of the European Economic Area, with varying standards of data protection. See our privacy policy for more information on the use of your personal data. Manage preferences for further information and to change your choices. Accept all cookies ...
I’ve probably already forgotten 80-90% of what I read…but I feel like I accomplished something. My brain just wanted to know how the game works better. I don’t know if I actually know the game better…but I loved reading about all the magic items and ways to manage situations that...