I rolled my eyes at him and made no attempt to help while he put down the back-seats of the car, lifted the hatch-back, and then graciously decided to help me to load the desk by lifting one end while I slid the monstrosity into the car. I got into the passenger-seat and then f...
I twisted round and, sure enough, I could just see the edge of a slim red mark on my skin, protruding from under my briefs. “Er, well, actually it’s a cane-welt,” I admitted as I hastily hauled my denims right up and began to buckle my belt. “How the hell did you get a...
I know I'm gonna get my butt kicked tonightI'll be in so much pain, I will hardly stand uprightI'm gonna take a thrashin', he's gonna pound me to dustBy the time he's finished poundin', you'll never recognize me CANDY: Be strong DK: And soon, I'll be gummin' on my ...
Everything straightens at the top. This works your knee and hip muscles: your quadriceps, hamstrings, adductors and glutes. The Squat is the best exercise to build strong, muscular legs and a firm butt. Calves. Your shins are incline at the bottom of your Squat. They end vertical at the...
When I was old enough to drive, I had ramps installed that opened out of the sides of my car when I turned off the ignition. In fact, I had ramps installed everywhere I had to go up or down. Now, here I was for the hundredth time trying to overcome my phobia by jumping off the...
When I was nine I had tied a towel around my neck and “flew” out my bedroom window in the name of “Truth, justice, and the American way.” I landed on my chest and broke most of my ribs. I spent five months in a hospital recuperating from the fall. I received no counseling....
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So don’t try to pull the weight back and then stand there with your butt sticking out. Lock your hips so your lower back ends in a stable and safe neutral position. Lock your knees too. This isn’t bad for your joints because you’re not taking them past their range of motion –...
My hands immediately move to the top of my head to seek out any splits in my scalp. At first I am surprised that my hands are moving and that my eyes are watching my hands move. My brain was almost certain that I would send the signals through my arms and only bloody stumps would...
Stay In The Game® - Mueller Sports Medicine blog. Mueller Sports Medicine is the leader in sports braces, supports and athletic training supplies.