"Getting Things Done: The Science behind Stress-Free Productivity." Long Range Planning 41, no. 6 (2008): 585-605.Heylighen,F,Vidal,C.Getting things done:the science behind stress-free productivity.Long Range Planning. 2008HEYLIGHEN, Francis; VIDAL, Clement. Getting things done: the science...
研究表明,答案是 影响要比你想象的要多得多。 That's because one of the most robust findings in all of psychoneuroimmunology research is that stress causes inflammation. So purely psychological things happening in the brain can cause in...
Fast thinking also leads us to see patterns and stories in randomness, even if they aren’t accurate. So when something breaks, you hear from an angry customer, or you see your weekly revenue dip, it’s easy to jump to the conclusion that your business is on its way down because your ...
Visit Excedrin to learn about all about headaches, causes and the science behind head pain. Plus, find out how to get relief from headaches and migraines.
The new science of stressBOOKS -- ReviewsSTRESS (Physiology)【Key Words】doi:10.1038/nm0603-640PickeringThomas GNature MedicinePickering, T.G. 2003. The new science of stress--book review. Nat. Med. 9: 640.
Piezoelectric: When subjected to mechanical stress, some materials produce an electrical charge. These materials, including quartz and some ceramics, are used in piezoelectric sensors to generate a voltage that is proportionate to the pressure applied. ...
Over the last decade, I’ve been fascinated by the stress hormone cortisol and began studying the link between EFT and cortisol. Research has shown a link between levels of cortisol and both depression and obesity. High cortisol levels are linked to the accumulation of fatty adipose tissue aroun...
There once was a man named Elliot. An intelligent, pleasant thirty-something guy, he had built a pretty good life for himself, with a family and a good job. But his life started to fall apart when he got a brain tumor the size of a small orange that comp
Basically, you want to distract your body and your mind with things that also lower your cortisol (the stress hormone) and your blood pressure. AdvertisementADVERTISEMENT Is crying when you're angry normal? Crying when you're mad isn't only normal but can actually be good for you. As ...
The Science Behind SmilingNot only does smiling reward our brain's feel-good system, it also makes us look more attractive and lowersstress levels. In stressful situations, smiling is a great way to relieve extreme levels ofstress and to keep yourcortisol(皮质醇) levels under control.Naturally...