The raw food diet usually means food that hasn't been cooked, boiled, fried or microwaved.About 75% to 80% of what raw foodists eat each day will be plant-based foods never heated above115℉."There are many types of the raw food diet. And what they all have in common is that they...
The raw food diet is not intended for weight loss, but rather is a lifestyle plan. However, most everyone does lose weight when following this diet. In fact, some people lose too much weight, becoming underweight and increasing their risk for certain health problems. This is a very time-...
The raw food diet, also called raw foodism or raw veganism (if raw meat and dairy are not included), is a diet where a person eats mostly raw, organic, unprocessed foods. A particular food is considered raw if it has not been heated over 118 degrees Fahrenheit. Eating raw lets you e...
Believe me, if my raw food diet didn't deliver everything I hoped and more, I would not have ended up where I am today, some 20 years later. I'm still as firm a believer as I was when I took my first few baby steps. The results have surpassed all my expectations. If you commi...
Welcome and thank you for visiting The Raw Diet Health Shop! I offer high quality kitchen appliances, superfoods, and supplements to support your journey to better health. This store is owned and operated by Mike Snyder, raw foods author and chef. Mike is the author of the popular raw gour...
7 Day Raw Food Plan I’m on day 7 and absolutely loving the transformation! I have so much energy during the day and sleeping better at night.Carlie Gut Makeover I can’t eat dairy or gluten so knowing what healthy swaps I can make, along with knowing how to ferment plant based food...
It seems that the raw food diet is becoming more popular these days. You can see different kinds of raw food restaurant opening up in different places in Hong Kong. But what makes it so popular these days? There is a common misunderstanding on raw food that it only refers to uncooked foo...
Welcome and thank you for visiting The Raw Diet Health Shop! I offer high quality kitchen appliances, superfoods, and supplements to support your journey to better health. This store is owned and operated by Mike Snyder, raw foods author and chef. Mike is the author of the popular raw gour...
Why do you want to start the raw food diet? Understanding the reason why you want to become a raw vegan will help you to see the big picture of your health and your quality of life. If you truly want to make a change in your life and you’re ready to work hard and see results,...
Natalia Rose, an in-demand nutritionist, shows how in "The Raw Food Detox Diet". Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life with this groundbreaking diet book to ...