wastoovercomethehardshipsandsetbacksonthepursuitsofhappiness.“SOWILL I.”hewhisperedagainandagainwithfireinhiseyes.Onthelastdayofhistrip,he wenttotheplayingcourt. “Heydude!Joinus?”Atallboyplayingbasketballyelledathim. “Well,waitme.”herushedtothem. Theskyisclean.hefeltabsolutelycomfortablewithhishair...
In general, the happiest people tend to be those who pursue the full life—they orient their pursuits toward all three elements (Seligman et al., 2005). Figure 1. Happiness is an enduring state of well-being involving satisfaction in the pleasant, good, and meaningful aspects of life. For...
-Zest 热情·be interested in as many things as are necessary to fill our life time with liberty’s companionThe more things a man is interested in, the more opportunities of happiness he has and the less he is at the mercy of fate, since if he loses one thing he can fall back upon ...
Trivial Pursuits: Why Your Real Life Is More Than Media, Money, and the Pursuit of HappinessIan Diorio
Interestingly, modern research in the field of psychology has confirmed this very fact over and over again. The fear of losing what one has and the uncertainty involved in these pursuits reduces the possibility of achieving happiness through them. But then what is the solution? How is happiness...
I lost 10 pounds in the first 2 weeks of separation. Juggling child care and call responsibilities. Being lonely. It took a toll on my ability to function professionally. My clinical productively fell, and my academic pursuits were shelved. There was just not enough bandwidth. But it was ...
Good: less worry, more productive, have more time to devote them to other pursuits. 减少忧虑的想法2 Think abou the worst possibility At certain time, you might say "well after all that would not matter so very much" 应对恐惧 Now every kind of fear grows worse by not being looked at. ...
Before I had discovered this technique, I used to spend the intervening months worrying because I was making no progress; I arrived at the solution none the sooner for this worry, and the intervening months were wasted, whereas now I can devote them to other pursuits. A process in many ...
Despite these domestic troubles, Chris' mother was loving and encouraged an early exposure to books, academics, and various social pursuits. But he still worried about his mom's safety because of his stepfather Freddie. Chris made a promise to himself early on to do better as a father and ...
Enjoy a new level of meaning and personal significance infused into your life as you unravel a deeper sense of purpose around your biggest passions and pursuits in life. Unwavering positivity and resilience. At this point of the program, you’ll start to see the friction, resistance and frustra...